PCOS are the Cysts that form from a buildup of follicle cysts which cause the ovaries to thicken. These cysts cause the ovaries to enlarge and create a thick outer covering which may prevent ovulation from occurring and are often the cause of fertility problems.
Put simply, you need to live a healthy life to keep PCOS under control. Lose any excess weight, get fit, tone up, and eat food that's going to do the best for your body. All this doesn't need to be dull and boring: Being physically active can be fun and it certainly lifts the mood and gives you a buzz.Following Natural alternate treatments will help you control PCOS and insulin resistance .
What are the symptoms of Polycystic Ovarian Syndrome (PCOS)?
The symptoms of PCOS include:
- Irregular or no menstrual periods
- Acne
- Obesity, and
- Excess hair growth
Other signs and symptoms of PCOS include:
- weight gain
- oily skin
- dandruff
- infertility
- skin discolorations
- high cholesterol levels
- elevated blood pressure, and
- abnormal hair growth and distribution
